Big Goals Are Achieved When You Start With Your...
Big Goals Are Achieved When You Start With...
Get the clarity you crave, lighten your mental (and calendar) load, and finally make meaningful progress on your biggest goals
January 2026 doors are closed. Be the first to know for our next co-hort:
Doors Close January 14, 2026 at 10 AM CT
Live weekly coaching
Limited to 250 spots
Community & Accountability
JOIN the waitlist →
Created by Jay Papasan, co-author of the New York Times bestseller, The ONE Thing, this program turns decades of research into a simple, repeatable system you can use every week.
as seen in:
And when everything you need to do won’t fit into the time you have – overwhelm takes over.
But The Truth Is...
Your calendar fills up
Decisions get harder
Progress slows to a crawl
And that’s costing you more than you think:
Weeks pass. Then months. Then years.
And the uncomfortable realization sets in:
You’re doing a lot — but the things that would actually change your life aren’t moving.
You don’t need more time.
You need fewer priorities—and a way to protect the right one.
Introducing…
A live coaching experience that helps you focus on what matters most — and build momentum while doing less, better.
"Easily doing my best work & care for my family and self."
-PAUL
"Met 75% of my annual revenue goal in Q1."
-MAURICIO
Identify the one priority that actually deserves your time right now – and how to delay, delete or delegate the rest.
Instead of hoping it “fits in,” you build a system that makes it your #1.
Less clutter. Fewer trade-offs.
Progress stops feeling scattered. It compounds – week after week – while working less hours.
Your weeks stop feeling reactive – you know what deserves your time – and what doesn’t
You reclaim 10 hours a week – time that goes back to what matters most to you
Decisions get faster and simpler – Less second-guessing and clear next steps
JOIN the waitlist →
"I am writing for my book more than I have in the last 10 years."
-michelle
"Lost weight and have the most clarity for work to date. Feel like life is levelling up."
-yasmin
"Presented to my department at work about a project I managed, was told by leadership that it was the most engaging presentation they've seen in a long time"
-Christopher
Taking the first domino, it didn't just give me my time back, it gave me clarity and now my goals are more achievable because I have a clear path to achieve them.
-Yassi
Closed our first flip and paid investors and HELOC off.
-Raff
Nominated for Consultant of the Year at my job.
-Christopher
After our conversation last week, I've been posting regularly on my Insta! That first step created momentum.
-Meg
Lost another 2lbs - Down 5lbs!
-Barrett
Been writing every day and my copy writer used it to create and return some great homepage copy content for a new website.
-MS
I have been much more consistent planning my timeblocks and executing them. The focus of being in the program is really what helped the most
-Brianna
Created by Jay Papasan, co-author of the New York Times bestseller, The ONE Thing, this program turns decades of research into a simple, repeatable system you can use every week.
Led by Jay Papasan and ONE Thing coaches, you’ll clarify the big picture and strategically build a system that aligns your daily life with achieving your biggest goals.
Simple, purposeful tools that help you apply the methodology immediately without overwhelming your schedule.
Never worry about missing a moment – everything is recorded so you can stay on track no matter what life throws your way.
A group of like-minded high achievers walking the same path, keeping you engaged, consistent, and supported.
JOIN the waitlist →
In 2025 alone, over 400 high achievers experienced success inside the First Domino. People just like you.
Success Story
Transformed The Team's Performance with ONE Tool
Clear boundaries. Better delegation. Less carrying it all.
"I was able to get my fellow executive team members to provide time for me to Time Block. We also made signs we can put on our doors when we are in our time blocks." – Barrett H
The First Domino shifted Barrett from trying to keep everything moving to leading with clarity — giving his team focus, structure, and shared direction.
Success Story
–Who need to simplify and create a filter for true opportunities versus noise.
"I was running a growing business and trying to do everything myself. My days felt full, but not focused. I knew what mattered, but my calendar didn't reflect it… The shift in the First Domino I went from being the hardest worker to being the protector of priorities, changed how I lead and how the business grows." - Mauricio
During the First Domino, Mauricio met 75% of their business annual revenue goal in a single quarter!
From Doing Everything to Leading Everything
Success Story
– not more hours. And a clear path to outgrow their current stage.
"I had to go on dialysis 3x per week, 4 hrs per session. When I come home, I'm operating at 50-75%. The First Domino has given me hope. Since I work only on the 20% activities that provide 80% of my revenue, I can accomplish just as much or more than a typical salesperson with a healthy kidney!" – S
"I have more inner strength than I thought. This program allows you to develop a blueprint for your life no matter what hardship you're dealing with."
Building a Business While on Dialysis 3 Days a Week
JOIN the waitlist →
BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓
BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓ BONUSES ↓
When you join The First Domino, you’re not starting from scratch. You’ll also receive:
(Instant Access – Value $249)
Before the live coaching begins, you’ll work through the same goal-setting framework we use with our private coaching clients.
This helps you:
1. Clarify what you actually want this season to look like
2. Connect long-term goals to near-term priorities
3. Come into week one already grounded and focused
So the live sessions create momentum — not confusion.
(Instant Access – Value $249)
Many people know what they want — but struggle to say no when it matters.
This bonus helps you:
1. Identify the values actually driving your decisions
2. Filter opportunities and requests with confidence
3. Stop second-guessing what deserves your time
When values and priorities align, focus becomes natural.
Join us live to work through real-world challenges in real-time. You’ll get the in-the-moment support you need to create significant progress.
(Value $997)
1. Translate big ideas into personalized action
2. Get feedback and workshop real-life scenarios with experts
4. Stay accountable to your progress
This is where insight turns into action — and action turns into traction.
The First Domino is a live, coached experience designed to help you stop spreading effort thin — and start making meaningful progress on what matters most. This is not a course you “get through.” It’s a system you use — week after week.
9 weeks of live coaching with Jay Papasan and The ONE Thing coaching team
Small cohort accountability and community support
Simple, repeatable weekly structure
All session replays and tools
BONUS: Goal Setting Mastery: Transform big dreams into daily action ($249 value)
BONUS: Core Values Foundations: Make decisions with ease that drive better results ($249 value)
BONUS: Implementation Labs: In-the-moment support to work through challenges ($997 value)
Let’s do the math.
That’s time you could…
Let’s do the math.
That’s time you could…
Launch and grow a profitable side business that brings in an additional income stream.
Complete a certification or advanced training that qualifies you for a promotion.
Write and publish that book you’ve been putting off for years.
Finally create and execute a marketing strategy that doubles your client base.
Produce 6+ months of high-quality content to position yourself as a thought leader.
Invest in your health—run a half marathon, build a consistent fitness routine, or cook homemade meals 5 nights a week.
That’s just what a few extra hours a week has done for our First Domino members. The question is:
You’ve got options:
Tell yourself this is the year you’ll finally get ahead — once things slow down, once this season passes, once you catch up.
Meanwhile, your most important goals keep waiting… and another year quietly slips by.
Join us inside The First Domino.
Get clear on the one priority that deserves your time, protect it in your week, and build momentum with coaching and accountability — so progress finally sticks.
One keeps asking for more from you. The other gives you more back. A year from now, the question won’t be how hard you worked. It will be whether the right things finally got your time.
The First Domino is your clear place to start.
JOIN the waitlist →
The First Domino Program kicks off January 14th at 2pm CT.
When you enroll, you’ll get early-access to the exclusive bonus material: Goal Setting Mastery and Core Values Foundations. These lessons and exercises are designed to help you get the most out of the program and accelerate your results.
Plan for about 2 hours per week: 60 minutes for our live session every Wednesday at 2pm CT and 60 minutes for implementation. While that time isn’t a requirement, it’s important to know that what you put into the program, you get out of the program. We will encourage you throughout the journey and through the community to apply the work from that week’s session and support each other in the group.
Remember - we'll help you reclaim 4+ hours in your very first week, so you'll actually gain time by participating.
While Jay leads key sessions throughout the program, you'll work primarily with our expert ONE Thing coaches and in your groups. You'll have opportunities for hot seats and Q&A during our live sessions, where you can get direct feedback on your specific challenges.
Life happens - we get it. That's why every session is recorded and made available within 1 business day. You'll never miss a breakthrough moment, and your accountability group helps you stay on track between sessions.
You'll have access to all program materials, tools, and recordings during your 9-week journey. We encourage you to download and save any resources you want to reference later.
While specific outcomes vary, our members consistently report:
-Reclaiming 4+ hours every week
-Greater clarity on priorities
-Increased momentum on important goals
-More confidence in their decisions
-Better work-life integration
Ask yourself: What would change if you finally focused on your ONE Thing? If you're tired of watching your most important goals stay dreams, if you're ready to stop planning and start progressing - you're ready for this program.
Still have questions?
Click here to schedule a Clarity Call with our team and we'll help you determine if The First Domino Program is your right next step.