An overflowing inbox hijacks the hour you set aside for your most important work.

An impromptu meeting in your office just canceled your lunch plans with a friend. 

The kids come home sick from school and you’ve got to duck out of the office early…. again. 

Another family getaway gets postponed because work is "too busy right now"

Everyone and everything is competing for your time. 
Meanwhile the ONE thing… Your ONE thing that could change everything… always takes a backseat to the daily chaos. Always.

Let’s call it like it is: While you're busy putting out other people's fires, life’s most important moments are slipping away. 













And the one that hurts most? 

You know exactly what you're capable of creating. You can see it. Feel it. But watching another day end without seeing progress leaves you questioning if your most important goals will always be just out of reach. 

That business you want to build? Still sitting in your Notes app and hasn’t been updated in a while.

The moments that matter most - your kid's soccer game, date night, family dinner - blur past while you're stuck on your phone trying to manage it all.

Your confidence takes a hit every time you break another promise to yourself.

“I realized that a lot of my time was being stolen by distraction and unnecessary and unimportant tasks. Even halfway through the program, I got 11 hours of my time back in one week.” 

For over a decade, The ONE Thing has transformed how millions of people approach their goals, time, and lives.

From Fortune 500 executives to solopreneurs, from busy parents to ambitious professionals, we’ve worked directly with hundreds of people just like you – to help them clear the noise, reclaim their time, and focus on what truly matters.

We’ve seen it happen time and time again:










Now, We’re Bringing These Principles to You Like Never Before.
For the first time, we’re taking everything we’ve learned and packaging it into an actionable, live coaching experience designed to create momentum where it matters most: your ONE Thing.

Busy professionals finally launch their dream businesses.

Individuals check off life-long goals, like completing their first Ironman race.

Ambitious leaders climbing the ranks from Sergeant to the C-Suite.

Entrepreneurs create new income streams to double their net worth.

The last thing you need is another course that sits unopened in your digital library. Or another program that drowns you in hours of content you'll get to eventually. You’re already drowning in to-do lists.

We do things differently. Instead of adding to your overwhelm, we start by giving you time back. First step:

Your first week is all about reclaiming 4 hours that are already hiding in your calendar.

Then we show you exactly how to turn those hours into momentum on your most important goals. 

No endless videos. No information overload. Just a clear path to progress, starting with these first three weeks:

Ever wonder how you are always busy, but rarely productive? This week reveals the secret: identifying the ONE action that creates a cascade of results. Stop spreading yourself thin and start creating real momentum.

You'll discover:

The 7 Circles Exercise that reveals what truly moves the needle

How to choose priorities that drive exponential results

The art of saying no to good things so you can say yes to great ones

After this session, you'll have complete clarity on your ONE Thing and the exact path to turn it from a back-burner dream into daily progress.

Having time and knowing your priorities isn't enough - you need a system to protect both. This week shows you exactly how to create an environment that guards your focus and guarantees progress on what matters most.

You'll discover:

The Time Blocking method used by top performers

How to design your environment for focused action

Systems to defend against the Four Thieves of Productivity

After this session, you'll have a bulletproof system that turns your most important work from "someday" into "every day" - with the habits to make it stick.

"I am writing for my book more than I have in the last 10 years."

"Did some counter balancing and took my baby girl to go playtime with other babies for 1.5 hrs after getting my lead/gen follow up done and other work yesterday!"

Co-Author of The ONE Thing, & The Millionaire Real Estate Agent
Co-Creator of The First Domino

Here's what I know to be true:

The gap between knowing what matters most and actually doing something about it... that's where most of us live. I've been there. 

For nearly 20 years, I dreamed of writing a book. It wasn't just a casual thought - it was that ONE Thing I knew I wanted to do, that goal that kept whispering "what if?"

But like so many important goals, it stayed in the "someday" column.

I had all the usual reasons: Too busy. Not the right time. Need to handle the urgent stuff first.

Sound familiar?

Then I made a decision that changed everything. I stopped waiting for someday. I made writing my ONE Thing - non-negotiable, protected, prioritized.

The result? I co-authored my first book in 100 days. Over the next decade I co-authored a 11 books that have now sold over 6.6 million, copies worldwide including The ONE Thing which has transformed how people approach their time and goals. 

It’s not a productivity app or a new planner that is going to change your life. It’s a fundamental shift in how you approach your time and goals. It's what happens when you stop spreading yourself thin and start focusing on what truly moves the needle forward.

That's exactly why we created The First Domino Program. This isn't theory - it's the exact framework that helped me turn my biggest "someday" goal into reality. The same system that's now helped thousands of professionals create breakthrough results by focusing on what truly moves the needle forward.

In just 9 weeks, you'll get everything you need to turn your ONE Thing from a back-burner dream into daily progress.

If you're ready to stop waiting for someday, join us. Let's make your most important goals non-negotiable.

In today’s world, we know what it means to protect your most valuable resource: time. Whether you’re building a business, leading a team, or pursuing your next big goal, every hour invested needs to create real returns. 

We’ve helped thousands of professionals transform their approach to time and priorities, we’re confident we can do the same for you. If you’ve attended the sessions and done all of the work for 14 days and haven’t found at least 4 hours of reclaimed time, simply show us your completed work and we’ll refund your investment. 

Why 4 hours? Because that’s the minimum time we know you need to create meaningful progress on your ONE thing. We’re not just promising more time – we’re promising time where it matters most. 

The Complete First Domino Program includes everything you need to create lasting progress on what matters most:

9 weeks of live coaching with Jay Papasan and the ONE Thing coaches – turning theory into action

Small group accountability keeping you moving forward

The ONE Thing implementation tools that make it easy for you to know exactly where to focus

Progress tracking framework that shows you how your daily wins compound into extraordinary results 

Private community of action-takers who help you protect your priorities.

Plus get access to:

Goal Setting Mastery: Transform big dreams into daily action ($497 value)

Core Values Foundations: Make decisions with ease that drive better results ($497 value)

Office Hours: In-the-moment support to work through challenges ($997 value)

The Complete First Domino Program includes everything you need to create lasting progress on what matters most:

9 weeks of live coaching with Jay Papasan and the ONE Thing coaches – turning theory into action

Small group accountability keeping you moving forward

The ONE Thing implementation tools that make it easy for you to know exactly where to focus

Progress tracking framework that shows you how your daily wins compound into extraordinary results 

Private community of action-takers who help you protect your priorities.

Plus get access to:

Goal Setting Mastery: Transform big dreams into daily action ($997 value)

Core Values Foundations: Make decisions with ease that drive better results ($497 value)

Office Hours: In-the-moment support to work through challenges ($997 value)